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Step Into a Steadier Self: Conquer People Pleasing, Emotional Eating & Self-Doubt

Begin your transformation with our bite-sized, actionable courses, then deepen the work inside an 8-week guided program for lasting change.

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4.9/5 star reviews

Here's what you get:

Immediate access to stream over 30 micro-lessons.
Downloadable habit trackers, boundary scripts, and guided meditations.
Access to a private "Steadier Self" community for mutual support.
All future course updates at no extra cost.

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$97 one time

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STILL NOT SURE?

Satisfaction guarantee

We want you to find value in our trainings! We offer full refunds within 30 days. With all of our valuable video training, we are confident you WILL love it!

STILL GOT QUESTIONS?

Frequently Asked Questions

Do you cover emotional eating strategies?

Absolutely. You’ll receive step-by-step guidance, reflection prompts, and food-mood trackers to help you regain control around food without restriction.

Is this program therapy?

While our courses are therapeutic, they are educational and coaching-based, not a substitute for professional therapy. Many students use them alongside counseling.

What if I’m short on time?

Each lesson is under 15 minutes and comes with quick-start action steps, so you can make meaningful progress even on busy days.